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Monday, 20 August 2018

Black Woman Should TRY Dating White Men . . . That's What I'M DOING!!!

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Rozonda "Chilli" Thomas has some advice for Black woman looking for that Prince Charming,. She wants them to date "primarily" White men.
Chilli spoke with Essence to promote the eight-part Netflix music documentary series Once In A Lifetime Sessions which features TLC. And during that talk Chilli gave the controversial dating advice to black women. The 47-year-old told the mag, “I want for women — especially for women of color — to not be so closed minded when it comes to love." She continued to stress her point saying, “God made all of us and you may not find your husband because you’re trying to stick to one group. You’ve got to be open.”

But Chilli didn't end there. She stressed the importance of finding the right man for each woman, regardless of his race. According to Chilli, if you limit yourself to only Black men, you could be missing out. “You want the person who’s the best person for you, no matter what color he is.”

Chilli is practicing what she preaches too. She out here “testing the waters” and dating someone currently who she says, “is not Black.” 
At age 20, Thomas became pregnant by producer Dallas Austin; however due to career aspirations and the outside pressures, she aborted the pregnancy. On her show, What Chilli Wants, she would reveal having regretted the decision. Thomas and Austin continued their relationship, and would later have one son, Tron Austin (born June 2, 1997). 
In 2001, Thomas began dating Usher. Their relationship lasted for two years: they broke up in December 2003, followed by a media frenzy surrounding the personal nature of Usher's fourth album, Confessions. His fans inferred the reason he and Thomas split is due to infidelity on his part, giving allusions to the lyrics of the songs.
In an interview on The Bert Show on the Atlanta radio channel Q100 on February 17, 2004, Thomas claimed that Usher cheated on her: "Usher did the ultimate no-no to me....I will never be with him again, and that is that". Usher defended: "...it just didn't work out. But cheating is not what caused the relationship to collide and crash. That ain't what broke it up


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Cardi B's BEST FRIEND Star Brim . . . Leaks Sexy PRISON PICS!!!

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Cardi B;'s best friend Star Brim is currently behind bars, for some type of fraud. According to reports, Star was arrested for wire fraud and could spend up to 15 years in prison if she's convicted. Cardi B confirmed that Star is in prison, and she's told fans that she "Miss her already."
Cardi took to Instagram to explain exactly what happened to her friend.
“For two and a half years Star been out on bail. She got caught by the Feds and lost a lot of sh*t," she wrote. After rumors circulated that Star got nabbed by police, Cardi set the record straight and said she willingly turned herself in to serve the rest of her time."
And while she's in prison, she's still doing the same thing she was doing when she was out - taking sexy pics and leaking them.
Check out the pics that Star sent out to her friends. Looks good!!
Starbriom1 
 


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Monique Threatens To QUIT Real Housewives Of Potomac . . . After Reunion Drama!!

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Monique from the Real Housewives of Potomac is threatening to quit the show, YT News confirmed. And she made the threats to Bravo on social media.
According to the IG live Monique did last night, she’s unsure whether she wants to return to the Real Housewives Of The Potomac full time. This is the summary of what she said:

Monique told fans that she joined the show because she wanted to present a more positive family image, but that her time on the show has been about drama and she hasn’t been able to show the positive as much as she’d hoped. 
In her opinion, her reunion experience was negative because no one felt the need to apologize to her, congratulate her on her pregnancy and business, and all the questions she got from Andy were shady and negative. For these reasons, she’s unsure whether she’ll return because she’s not really seeing the benefit.
Then she discusses specific issues with cast members. Monique claims that Robyn was upset about the meme before she knew it was her brother running the page. Charrisse told Robyn that he ran it in hopes of calming Robyn down & getting her to see that it wasn’t serious, but this just fueled the situation and took a different turn.

She further explains that the reason she was upset with Ashley sharing the story about the drinks was because the accident occurred ~4 hours after she’d left the lunch with Ashley and she said she was very much sober by the time the accident occurred. Otherwise, she wouldn’t have allowed the camera crew to film her getting the car towed and explaining that she’d had drinks earlier. She drove the 40 minute commute back home and had the accident when she was 4 minutes away from her house.
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Alleged Text Messages From Drake's BABY MAMA Leak . . . And She Sounds Like A DUMMY!!

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Drake and his baby mother Sophie are in the midst of a bitter child custody battle. In the midst of it all, Sophie seems to be trying her best to keep a low profile. Well yesterday alleged text messages between her and someone else were leaked by the website TheDirty.
According to the website, Drake's baby mama spilled tea on how the two allegedly met, and how she feels that Drake did her wrong. The text messages appear to show exactly how the mind works on Sophie - and if the messages are real - she doesn't sound very smart.
 The messages are very detailed. She sounds dumb, and he sounds like a RECKLESS MAN-WHORE
 
In case you need a refresher, the way the story went previously was that, "Brussaux was first linked with the OVO hitmaker in January 2017 after the couple were photographed on a dinner date in Amsterdam while Drake was stopping over on his Boy Meets World Tour."
Months later, she claimed to have received texts from Drake asking her to get an abortion. At the time, a rep for Drake told TMZ, “”If it is in fact Drake’s child, which he does not believe, he would do the right thing by the child.”
At the end of 2017, Brussaux allegedly gave birth to a son after posting images of her pregnant belly and apparent baby shower on her Instagram account @sophieknowsbetter.
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Wednesday, 15 August 2018

How to apply eye shadow - Step by step with photos

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Sure there are many makeup items on the web , but it is difficult to find directions that are step by step.

Eyeshadow is one of those things that you can simply wear or ruin .

Grab your eye shadows and eyeliner and let's start!

Step 1
step 1
 
The first thing you want to do is to delineate your eyes with a brown or black eyeliner

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Make sure the eyeliner adapts to the shape of your eye. You do not have to delineate the whole eye.

Step 2

Step 2

With a make-up brush or eye shadow applicator , apply a clear shadow on your eyelids and around the outer corner of your eyes.

Make sure it is very close to your skin color or lighter. Do not get away from your skin tone.

Step 3

step 3
Choose your base color, for this I am using a plum colored base.
Apply it all over the crease on the outer half of your eyelid, and a little on the bottom corner.

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Make sure you blur everything so there are no apparent visible lines .

Step 4

Step 4

Choose your dark shadow and apply it to the outer corner of your eyes. Apply it by the fold and the outer corners.

Apply from little to little until you get the desired effect .

For this eye I am using black , but very little. As you can notice, the black intensifies the plum color.

Re applies your black eyeliner, and you're ready ad2

Better exercises to tone the obliques

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1. Mill with kettlebell

This exercise focuses on the lateral obliques or abdominals

  1. Stand with your feet at a distance from your hips and holding a Russian kettlebell in your left hand . Now bring the weight to your left shoulder and press over the head (as shown in (a)).
  2. While you rotate your chest to the left, you need to look at your Russian weight as you reach your right foot with your right hand (as shown in (b)).
  3. After pausing for a few seconds , you should return to your starting position and leave an extended left hand.
  4. You need to do 8 repetitions on one side without lowering the weight and then change to the other side.

2. Jack knife with swiss ball 

This exercise focuses on the lower abs or the transverse abdominal.

  1. You need to put yourself in a flex position with your right arms, resting your calves on the stability ball (as shown in (a)).
  2. Now, roll with the ball by pulling forward with your feet and legs , as shown in (b), towards your chest.
  3. After pausing for some time, return to the starting position by lowering your hips while pushing the ball backward as shown in (b). You need to do 10 repetitions of this exercise.

3. Rowing with one arm (without support)

This exercise is suitable for marked and oblique abs .

  1. While holding a Russian kettlebell in your right hand, put your left hand on your lower back and keep your legs at arm's length apart.
  2. Bend your torso, keeping your back straight and parallel to the floor, knees bent and the right arm is hanging from the shoulder. Then, without moving your torso, pull the kettlebell toward your chest . After pausing for a while, the weight drops and the initial position returns.
  3. Do 8 repetitions of this exercise. Then, you need to repeat the same with your left arm.

4. Side table


This exercise focuses on the obliques , the transverse abdominal and the rectus abdominis.
  1. You need to start at the position of the board with your forearms on the floor and your legs stretched out behind you.
  2. Now, rotate your torso to the side and lean on your left forearm. As you do so, you will have to place the right foot on the left foot. Pause for 2 seconds and return to the starting position.
  3. After pausing for a second beam in the exercise on the other side and continue changing sides for the next 40 seconds
These exercises can then be executed as separate routines .
They are very effective to work the obliques in women.

5. Oblique Abdominals

  1. This exercise is a combination of stability and location that burns a lot of fat in the body.
  2. Cross your left leg over the right knee and bring your right elbow to your left knee.
  3. Lift the upper part of your body to do the exercise . After doing 10-15 repetitions on one side, switch to the other side.
  4. Complete two series on each side and continue.

6. Rotations with a box

  1. Keep your feet together as you stand in line with a box at a certain distance from it.
  2. Keep your hands in the box and twist the torso as if you were resting on the outside of your left foot, keep your legs stacked at the same time. Now, do 8-10 push-ups.
  3. Do the same exercise on the other side . The same exercise can be done against a wall.

7. Stride with a twist

  1. As you stand with your feet parallel to each other , you have to hold a dumbbell in front of your stomach.
  2. Now, take a step back to make a stride and rotate your torso so that the weight crosses your leg to the front.
  3. Now, take a step forward to return to the starting position . Now you can change sides by 8 to 10 repetitions on each side.

8. Crossing legs

  1. Lie on a carpet with your hands behind your head .
  2. Bend your elbows to the sides and stretch your legs up while keeping a yoga block between your thighs.
  3. Now, lift your shoulders off the ground and rotate your torso to bring your left elbow towards your right knee.
  4. Return to the starting position and repeat the exercise to the other side . Do 2-3 sets of 20 repetitions on one side, while alternate sides.

9. Lie back

This exercise focuses on the obliques, transverse abdominal and inner thighs.

  1. Keep your knees bent and sit on the carpet . Keep a yoga block between your thighs and another yoga block and a rolled towel behind your butt.
  2. Keep your hands behind your head with your elbows facing out and your right leg stretched diagonally.
  3. Lie back by taking the support of the towel and the block and then return to the starting position. You can do 2 to 3 sets of 25 reps and then change legs in each set.
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10. Corkscrew with lifting knees

  1. Stand up straight and then raise one knee and bend your opposite elbow.
  2. You need to turn the middle section of your body while you are doing this exercise. Bring the two joints together and join them.
  3. Repeat the same on the opposite side . Do a series of 20 repetitions for this exercise.
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Benefits of sweet almond oil for beauty

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Almond oil has been used extensively for its health benefits and as an aid in beauty long before science mentioned the benefits of this seed oil.

It is very popular in Southeast Asia and in the Mediterranean region where the almond tree was first cultivated, the almond kernels and the walnut oil extracted from them were credited with promoting the health of the heart and skin.

Now that we know that the oil is rich in vitamin E , monounsaturated fatty acids, protein, potassium and zinc, in addition to a number of other minerals and vitamins, which explains why it is so good for our hearts, skin and hair.

Almond oil comes in two variants, bitter and sweet.

Sweet almond oil comes exclusively from edible almonds selectively grown for its sweet taste.

It is the oil popularly used for hair and skin care. It has many culinary uses too.

Let's see how we can use this beautiful gift of nature to improve our health and our beauty.

Almond oil is a mild hypoallergenic oil that can be used safely even on baby's skin .

In fact, it is the best massage oil for infants.

When rubbed gently on the skin , it is completely absorbed, making it suitable for application after bathing.

This natural oil has a slight nutty smell, which many people find pleasant , but you can mix it with a few drops of lavender oil, or any other essential oil fragrance of your choice, to personalize it.

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Many synthetic and natural skin care products declare that their effectiveness comes from the vitamin E added to them.

Almond oil is naturally gifted with this vitamin with a highly antioxidant power.

Regular application of the oil can protect your skin from oxidative stress and from UV radiation damage, keeping it soft and flexible.

1. For deep cleansing of the skin


Almond oil is light in texture , and can easily penetrate deeply into the skin, softening and stripping away dirt and debris accumulated in the pores of the skin and hair follicles.

This prevents blackheads and acne.

Thanks to the content of vitamin A in the oil, it can even help to reduce acne breakouts.

Almond oil can be used safely on sensitive skin because it is less likely to cause allergic reactions.

It is excellent for removing makeup even from the sensitive area under the eyes. Dip a cotton ball in the oil and apply it to your face.

Allow it to remain for 2 minutes , and then gently clean it with a clean piece of cotton.

It is easy to make a facial scrub with almond oil and fine sugar.

Mix them together and apply it on the face working in circles to gently remove the dirt and dead cells.

Wash it with water. Repeat every week for a radiant and beautiful skin.

2.To eliminate dark circles and burns by the sun


If you have dark circles and bags under your eyes, the almond oil may come to your aid. Apply the oil every night before going to sleep.

You will see a noticeable difference in about two weeks .

Exposure to the sun can inflame the skin and cause pain and redness.

Apply almond oil on them for quick relief .

An unwanted tan can also be rinsed with oil .

Mix a teaspoon of honey with a few drops of lemon juice and almond oil. Rub it with your fingers and leave it for an hour.

Wash it with running water .

3. For healthy nails

If your nails are thin and break easily , this indicates a lack of minerals. What you need is a regular treatment with almond oil.

This oil is rich in zinc , the deficiency that causes brittle nails and white spots. The oil also contains appreciable amounts of B vitamins and iron that also helps improve the health of the nails.

Apply a drop of warm oil to the nail and rub it on the cuticle.

If you can not find the time to do it every day, you have a weekly habit with the purpose of making your nails grow thicker and softer.

4.For long, shiny hair

Not only the scalp can benefit from the almond oil, the hair shaft as well.

The glands in the scalp produce fatty substances that form a natural protective layer in each strand of hair.

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But hair can become very dry and brittle by the frequent use of shampoos that strip hair of its natural oils.

This results in split ends and hair breakage that decreases hair length.

Restore the protective layer by applying almond oil to your hair right after washing it with a mild organic shampoo.

First, dry the hair with a towel to remove excess moisture .

Rub the oil between your palms and run your hands along the length of the hair to cover each strand.

Let the hair air dry naturally , comb it occasionally with a comb with wide bristles to separate the strands.

This treatment gives your hair a nice shine , in addition to making it more manageable and free of knots. ad2