Benefits of sweet almond oil for beauty

Almond oil has been used extensively for its health benefits and as an aid in beauty long before science mentioned the benefits of this seed oil.

It is very popular in Southeast Asia and in the Mediterranean region where the almond tree was first cultivated, the almond kernels and the walnut oil extracted from them were credited with promoting the health of the heart and skin.

Now that we know that the oil is rich in vitamin E , monounsaturated fatty acids, protein, potassium and zinc, in addition to a number of other minerals and vitamins, which explains why it is so good for our hearts, skin and hair.

Almond oil comes in two variants, bitter and sweet.

Sweet almond oil comes exclusively from edible almonds selectively grown for its sweet taste.

It is the oil popularly used for hair and skin care. It has many culinary uses too.

Let's see how we can use this beautiful gift of nature to improve our health and our beauty.

Almond oil is a mild hypoallergenic oil that can be used safely even on baby's skin .

In fact, it is the best massage oil for infants.

When rubbed gently on the skin , it is completely absorbed, making it suitable for application after bathing.

This natural oil has a slight nutty smell, which many people find pleasant , but you can mix it with a few drops of lavender oil, or any other essential oil fragrance of your choice, to personalize it.

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Many synthetic and natural skin care products declare that their effectiveness comes from the vitamin E added to them.

Almond oil is naturally gifted with this vitamin with a highly antioxidant power.

Regular application of the oil can protect your skin from oxidative stress and from UV radiation damage, keeping it soft and flexible.

1. For deep cleansing of the skin

Almond oil is light in texture , and can easily penetrate deeply into the skin, softening and stripping away dirt and debris accumulated in the pores of the skin and hair follicles.

This prevents blackheads and acne.

Thanks to the content of vitamin A in the oil, it can even help to reduce acne breakouts.

Almond oil can be used safely on sensitive skin because it is less likely to cause allergic reactions.

It is excellent for removing makeup even from the sensitive area under the eyes. Dip a cotton ball in the oil and apply it to your face.

Allow it to remain for 2 minutes , and then gently clean it with a clean piece of cotton.

It is easy to make a facial scrub with almond oil and fine sugar.

Mix them together and apply it on the face working in circles to gently remove the dirt and dead cells.

Wash it with water. Repeat every week for a radiant and beautiful skin.

2.To eliminate dark circles and burns by the sun

If you have dark circles and bags under your eyes, the almond oil may come to your aid. Apply the oil every night before going to sleep.

You will see a noticeable difference in about two weeks .

Exposure to the sun can inflame the skin and cause pain and redness.

Apply almond oil on them for quick relief .

An unwanted tan can also be rinsed with oil .

Mix a teaspoon of honey with a few drops of lemon juice and almond oil. Rub it with your fingers and leave it for an hour.

Wash it with running water .

3. For healthy nails

If your nails are thin and break easily , this indicates a lack of minerals. What you need is a regular treatment with almond oil.

This oil is rich in zinc , the deficiency that causes brittle nails and white spots. The oil also contains appreciable amounts of B vitamins and iron that also helps improve the health of the nails.

Apply a drop of warm oil to the nail and rub it on the cuticle.

If you can not find the time to do it every day, you have a weekly habit with the purpose of making your nails grow thicker and softer.

4.For long, shiny hair

Not only the scalp can benefit from the almond oil, the hair shaft as well.

The glands in the scalp produce fatty substances that form a natural protective layer in each strand of hair.

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But hair can become very dry and brittle by the frequent use of shampoos that strip hair of its natural oils.

This results in split ends and hair breakage that decreases hair length.

Restore the protective layer by applying almond oil to your hair right after washing it with a mild organic shampoo.

First, dry the hair with a towel to remove excess moisture .

Rub the oil between your palms and run your hands along the length of the hair to cover each strand.

Let the hair air dry naturally , comb it occasionally with a comb with wide bristles to separate the strands.

This treatment gives your hair a nice shine , in addition to making it more manageable and free of knots.